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Services I Offer

Pensive Coffee Time

Individual Therapy

Therapy for individuals offers a supportive and confidential space to explore personal challenges and emotions. Through tailored sessions, clients can gain insights, develop coping strategies, and work towards personal growth and healing...Read More

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Couples and Relationship Therapy

Couples and relationship therapy offers a safe space for partners to improve communication and strengthen their bond. Guided sessions help address challenges, resolve conflicts, and deepen understanding. This approach fosters healthier relationships, promoting empathy and collaboration for lasting love...Read More

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Walk & Talk Therapy

Walk and talk therapy blends physical movement with conversation, creating a relaxed environment that fosters openness. This unique approach encourages a natural flow of thoughts, making it easier to address personal challenges while embracing the healing power of nature...Read More

I understand that you may feel apprehensive in talking to a counsellor that's why I offer a free no obligation 20 minute initial telephone or video call

to see if you feel we could work together - To contact me - Click Here

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